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My Approach

Clinically, I utilize an integrative approach, including multicultural, person-centered, and cognitive-behavioral approaches in working through processes and strategies that best suit YOUR needs. I place emphasis on your identification of presenting problems and your perception of the behaviors understood through a multicultural framework. I solicit the goals that you would most like to achieve in therapy, while assisting you in making realistic goals in achieving a sense of well-being and your highest potential.

Life can be overwhelming and sometimes even exhausting, but I'm here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change and life stressors.

 

Consultancy

When working with organizations, I utilize a similar holistic and integrative approach that begins with an assessment of organizational strengths, resources, and challenges that both facilitate and inhibit a psychologically safe work environment. My work then aims to assist organizations in improving their offered mental health resources, including prevention, wellness, and crisis intervention to assessment, training, and policy development. The goal being to manage and reduce risks, and promote positive and productive work environments that embrace the overall health and well-being of the employees.

 

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My Approach

Rates

Individual Counseling  

initial session $235 

follow up session $200

Couples & Family Counseling

initial session $265​

follow up session $230

Training & Consultation

fees vary (contact for further assessment)

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